阿滴英文|難言之隱? 阿滴為什麼要吃素? (中英雙)

哈囉我是阿滴欸今天這集比較特別大家看到我的背景這個其實是我的房間整齊的 我的很整齊的房間今天想說用一個跟大家聊天比較輕鬆的形式所以第一次史上第一次在我自己的房間當中拍攝除了房間之外呢相信大家還有注意到另外一件事情就是我的頭髮 對最近滴妹不是才幫我改造成韓國暖男歐爸頭嗎怎麼又把瀏海放下來了是因為還是習慣阿滴頭所以就是 滴妹的改造我們就開開心心地看完影片就好了
好不好那前麵廢話有點太多了今天要跟大家來討論的話題是為什麼我要吃素?那之後這種比較類似聊天型的影片呢應該都會做成 English Corner意思就是呢
這整支影片會用英文講不過 不用擔心如果聽不懂的話呢你可以開 CC 字幕在
CC 字幕裏麵呢 都會有中英雙字幕讓大家也可以看的到中文是什麼意思所以在跟大家聊天的過程當中你們也可以練習一下英文的聽力多好好那我們就開始囉!Ok,
so as many of
you may know, 好的所以如同你們很多人知道的I』m
a vegetarian, 我是個素食者but more
specifically 更確切的來說I』m a pescatarian,
我是個魚素者which means besides vegetables,
意思就是說除了蔬菜之外I can also eat
fish and seafood.
我還會吃魚跟海鮮That might sound like
這或許會聽起來像是個a strange in-the-middle diet,
奇怪的、不上不下的飲食so when people ask
me what my diet
is like, 所以當別人問我的飲食是什麼的時候I usually
just say vegetarian to
avoid confusion. 我通常都直接說素食來避免困惑But
people just get more
confused… 但是大多數的人隻會感到更困惑.So I
thought I』d make a
video 所以我就想我直接做個影片on some frequently
asked questions 來討論一些常見的問題about being
a pescatarian 關於作為一個魚素者會遇到的事情so next
time a friend asks
me what my diet
is like 這樣下一次有朋友問我關於我飲食的時候I can
just show them this
video. 我就可以直接給他們看這個影片Genius.
真是個天才。First off, why
did I become a
pescetarian? 那首先,為什麼我要成為一個魚素者?The
main reason is really
straightforward, 主要原因非常直接了當it’s because of
my skin condition.
是因為我皮膚問題的關係I was born with
AD, 我天生患有異位性皮膚炎a type of
skin allergy, 一種皮膚過敏的症狀and I』ve
tried various treatments before,
而我已經試過了很多種治療方式but the one that
worked best for me
但對我最有效的方式was this kind of
alternative treatment in Japan.
是我在日本發現的這種另類治療法There’s a lot
of details that goes
into this, 關於這種療程的細節有很多but if
you want to know
more, 但如果你想要更深入了解的話I did a
video on this topic
a couple of months
back, 我在幾個月前做了一支介紹這件事的影片if you want
to check it out,
如果你想要看的話it’s right here.
點這邊就可以了Long story short, 長話短說the
treatment required patients to
adopt a pescatarian diet
那種療法需要要求病患要成為魚素者so that is why
I became a pescatarian
two years ago.
所以這也是為何我在兩年前開始了這樣的飲食There might be people
who claim that 或許有人會特別強調the
pescatarian diet has certain
health benefits, 吃魚素所帶來的各種好處but for
me, 但對我來說it’s really just
part of the treatment,
它真的就是療程的一部份part of the process
to stabilize my skin
condition. 為了穩定我皮膚狀況所必經的過程But beyond
that, 但除此之外another reason that
I stuck with this
diet 另外一個我持續吃魚素的原因is because I
think it affects the
wellbeing of our planet.
是因為我認為它對於我們的環境是友善的Yeah, that sounded
like I was really
smart. 沒錯 我聽起來非常地有智慧There
might be room for
debate here, 或許這裏有辯論的空間but farm-produced
goods and crops 但是農產品和農作物are
generally more sustainable than
meat products, 一般來說比肉製品來的永續得多because it
has lower carbon emission
因為它製造比較少的碳排放and environmental pollution.
對於環境的汙染也少很多So when I choose
to eat vegetables instead
of meat, 所以當我選擇吃蔬菜而非肉的時候I get
that same feeling that
you get when you
save energy. 我得到的感覺跟你節省能源的時候差不多You
know? Like, for
example turning off the
air-con, 例如你關冷氣的時候or using showers
instead of baths to
save water etc.
或是選擇淋浴而非泡澡的時候等等It makes me feel
like I』m doing my
part for the environment,
吃素讓我感覺我在為環境盡我的一份心力no matter how small,
and that feels pretty
good. 不論這份心力多小 都讓我感覺很好But
that might just be
me overthinking. 不過也可能隻是我自己想太多Beyond
personal reasons, 除了我自己的個人因素之外there’s also
people who go vegetarian
也有人選擇吃素for the sake of
animal welfare. 是由於動物福利的關係There’s
a term called 「vegan」
有一種飲食方法叫做「全素食主義」which means no animal
products consumed at all,
意思就是跟動物相關的食物都不能夠攝取including eggs or dairy
products. 包括蛋和乳製品It’s a
bit on the extreme
end 這種飲食比較極端了一點so I only
know two friends who
are vegan. 所以我隻認識兩個吃全素的朋友And
from what I observed,
據我觀察的結果it’s a little bit
inconvenient and can be
pretty costly, 這種飲食相對比較不方便和昂貴but it’s
for a noble cause
但是它是為了一個崇高的理想and they take their
diet very seriously.
而我的朋友們也對於這種飲食非常重視That being said, 雖然這麼說bacon,
burger, steak, pizza, fried
chicken, 培根、漢堡、牛排、披薩、炸雞they all still
taste good. 這些食物還是會一樣好吃They
won』t magically become disgusting
它們不會神奇地變噁心once you』ve decided to
turn vegan. 就算你已經決定成為素食者I
can only imagine the
inner wars 我隻能想像他們常常that they
have to go through
必須做的內心掙紮every time they walk
through a BBQ restaurant
每一次他們經過一家烤肉店or go out to
have dinner with friends.
或是出去跟朋友吃飯時都會經歷一次The truth is,
事實上staying on a vegan
diet 持續吃全素can cause inconveniences
in life, 的確會造成生活中一些不便meat is
both nourishing and familiar,
肉同時是有營養又令人熟悉的not to mention the
fact that 更不用提說a lot
of people can』t live
without meat. 有些人沒有肉活不下去.
Crown. 像是滴妹So it’s
not a natural thing
to do, 所以吃素對人類來說並不是自然的事it’s quite
the opposite, 甚至是完全相反的becoming a
vegetarian is not for
everybody, 成為素食者並不適合所有人and that’s OK.
但是這沒關係But if you
want to be environmentally
and health conscious, 但如果你想要對於環境和健康更有意識的話you
can challenge yourself to
reduce your meat consumption.
你可以挑戰自己去減少你的肉食攝取量There’s a term
called 「flexitarian」, 有一種飲食叫做彈性素食主義I know,
it’s annoying that there’s
so many different terms
我懂 有這麼多不同的說法about people’s diet
habits, 來形容人們的飲食很煩believe me, I』m
only giving you the
essentials. The list
goes on. 相信我
我隻講了重點 還有很多不同的Anyway, a flexitarian
is essentially a flexible
vegetarian. 總之 一個彈性素食者顧名思義就是彈性的素食者Or
you can just call
them semi-vegetarian. 或者也可以直接稱呼他們為半素食者It’s
where you consciously choose
vegetables over meat 半素食者大多時候都會有意識地選擇under
most circumstances, 蔬菜而非肉食but from
time to time 但是偶爾every
now and then you
still allow yourself to
enjoy meat. 時不時還是會讓自己享受一下肉的美味It’s
a gentler approach to
being vegetarian 這是一種比較溫和的素食法and it’s
not as restrictive 而且沒那麼有限製性so
you』ll have no problem
easing into it.
所以要慢慢來是絕對沒有問題的I first heard about
this idea 我第一次聽到這個想法in a
TED talk called 「Weekday
veg」. 是從一個叫「平日蔬菜」的 TED
talk 來的And, it’s pretty
simple, no meat from
Monday to Friday, 想法很簡單
週一到週五不吃肉but on the weekends,
your choice. 但到了週末就是你的選擇The
video is really short,
這支影片非常短I』ll put a link
to it right here.
我把連結放在這裏But it sends
a powerful message.
但它傳達的訊息很有力量「If all of us
ate half as much
meat, 「如果我們所有人都吃一半的肉it’s as if
half of us were
vegetarians.」 就會像是我們一半的人是素食者」Being a
flexitarian is just that,
作為一個彈性素食者就是像那樣it’s about building a
mindset 是建立一個that promotes healthy
eating habits, 提倡健康飲食的思維模式but also
it gives you a
way to stay on
a diet more easily.
但同時也提供一個更持續這麼做的方法You don』t have
to give up meat
altogether, 你不需要放棄吃肉and at the
same time 但是同時both you
and the environment get
to live longer, 你和環境都可以活久一點and
maybe happier lives.
甚至更快樂一點Plus, it’s really easy
to find 再者 在台灣good
vegetarian restaurants here in
Taiwan. 找素食餐廳非常容易You』ll be
surprised how good some
of them are.
而且好吃素食餐廳的數目會讓你感到驚訝So for me, for
the past two years,
所以對我來說 過去兩年being a pescatarian
is kind of the
same thing. 作為一個魚素者是一樣的意思I
enjoy being a flexible
vegetarian. 我很享受作為一個彈性素食者的生活Hopefully you
found this video interesting,
希望大家認為這支影片很有趣and got to know
why I chose to
become a vegetarian, 然後可以了解為何我選擇成為一個素食者and
maybe. just maybe,
然後也許. 隻是也許you can
also challenge yourself to
this kind of diet,
你也可以挑戰自己開始吃素but no pressure.
不過不用有壓力好的以上就是今天的 English Corner大家聽英文都還好嗎?那做這個係列其實我也一直有在思考到底要怎麼樣才可以更貼近大家然後講的話題是可能大家有興趣的以此可以練習英文聽力所以如果你對這個係列有什麼意見或想法的話都可以把它們留給我放在這個影片的留言區或者是你想要看到我用
English Corner討論什麼話題都可以跟我說那記得我們每個禮拜一四晚上會發佈新影片訂閱 開小鈴鐺才不會漏掉任何一則教學喔!And
that's a wrapcatch you
guys next time!See
ya~~~Ok, so as many
of you know.喔好想吃炸雞欸?
喔 不是

從這裏知道學生爲什麼不喜歡上學

今天爲你解讀的這本書叫做爲什麼學生不喜歡上學?學生爲什麼不喜歡上學呢?這是讓很多老師和家長頭疼不已的問題。你看這些孩子啊一上學就身體不舒服,一上課呢就想睡覺,說他們笨吧也不笨,啊什麼電視劇情啊遊戲情節,呀很容易就記住了。但是一到書本知識就是...


諮商師所具備的特質!?

大家好,我是笛生這個頻道,主要是討論跟「諮商心理學」有關的心理學主題如果你跟我一樣對諮商、心理學有興趣的話歡迎你訂閱我的頻道那我們就開始囉!很多人都會問我說其實大家對心理師充滿了很多的想像認為心理師一定有某一種特質確實,大家想到心理師的時候...





Tag:
本文链接:http://www.thaiboxinghk.com/195796.html